CrossFit Fox Valley's mission is to create a community that believes in making each other better people and better athletes. Our core values: humble, hungry, happy, and trustworthy, are engrained and displayed through our coaches, members, and community. We encourage everyone throughout our community to compete.
Compete to drop weight.
Compete to gain strength.
Compete to feel better about yourself.
Compete to stay off medications.
Compete to avoid heart disease.
Compete to be a better person.
The decision to follow CompTrain's programming was not to just prep us to compete at competitions, but to compete to be a better version of yourself everyday.